Sweet & Sour Pork Stir Fry - 1

 

INGREDIENTS:

• 4 pork loin medaillons or loin steaks (fat removed and cubed)
• 1 tbsp vegetable oil
• 1 red onion peeled and diced
• 2 garlic cloves, peeled and finely chopped
• 300 gr prepared stir fry vegetables
• 227 gr can pineapple slices in natural juice, drained, cut into chunks and juice reserved
• 2 tbsp tomato puree
• 2 tbsp white wine vinegar
• 1 tbsp sweet chili sauce
• 75 cl water

METHOD:

1. In a measuring jug mix together the pineapple juice, 75 ml water, tomato puree, vinegar and sweet chili sauce
2. Heat the oil in a large frying pan or wok, and fry the pork, onion and garlic for 4-5 minutes.
3. Add the prepared stir fry vegetables, sauce and pineapple chunks
4. Cook for 6-7 minutes or until pork juices run clear
5. Serve with rice or noodles