Ingredients
- 450 g ground beef or ground turkey
- 180 ml (60 g) shredded Parmesan cheese
- 1 egg
- 1 tsp salt
- ½ tbsp dried basil
- ½ tsp onion powder
- 1 tsp garlic powder
- ½ tsp ground black pepper
- 3 tbsp olive oil
- 425 ml (425 g) canned whole tomatoes
- 2 tbsp fresh parsley, finely chopped
- 55 g butter
- salt and pepper
Instructions
- Place ground beef, parmesan cheese, egg, salt and spices in a bowl and blend thoroughly.
- Form the mixture into meatballs, about 30 grams each. It helps to keep your hands wet while forming the balls.
- Heat up the olive oil in a large skillet and sauté the meatballs until they're golden brown on all sides.
- Lower the heat and add the canned tomatoes. Let simmer for 15 minutes, stirring every couple of minutes.
- Season with salt and pepper to taste.
- Add parsley and stir.
Tip!
Like it hot-hot-hot? Add red pepper flakes, as needed.
Source: Diet Doctor
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