Wednesday, 13 November 2024

Sweet and Sour chicken Blue Dragon

 Ingredients

  • 1 tbsp. vegetable oil
  • 4 finely sliced chicken breasts
  • 2 red peppers (large), cored, de-seeded and cut into small chunks
  • 2 yellow peppers, cored, de-seeded and cut into small chunks
  • 2 large red onions, thickly sliced
  • 100g Baby corn cobs
  • 100g sugar snap peas
  • 100g fresh pineapple, diced
  • 2 x 120g sachets Blue Dragon Sweet & Sour Stir Fry Sauce

Method

Heat the oil in the wok and add the chicken. Cook until tender. Remove and set aside.

Add a touch more oil to the wok and add the peppers, and onion. Stir fry for 1 minute.

Then add the sweetcorn, sugar snap peas and pineapple chunks. Add 2-3 tbsp. water to the pan and stir fry for a further 3-4 minutes.

Finally add the Blue Dragon Sweet and Sour Stir Fry Sauce and return the chicken to the pan, toss until cooked through and coated. Serve immediately with rice.

Source: Sweet and sour chicken Blue dragon

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