indian spaghetti

 Ingredients

• 2 tbsp light cooking oil
• 1 large onion finely chopped
• 3 garlic cloves minced
• 1/2 tsp red chili powder
• 1/4 tsp turmeric
• 1 tbsp coriander powder
• 1 tsp dried parsley
• 1 tsp dried oregano
• 2 tbsp tomato paste
• 2 large tomatoes finely chopped
• salt & pepper to taste
• 500 gms ground chicken (or beef, pork etc)
• 2 cups frozen mixed veggies thawed
• 500 gms whole-grain spaghetti cooked according to package instructions, drained and set aside

Instructions

1. Heat oil in a large wok and sauté onions and garlic till lightly browned and fragrant. Add in spices and tomato paste, and fry for a few seconds.
2. Add in the chopped tomatoes, season with salt and pepper, and cook for a few minutes to combine well. Stir in ground chicken, and let it cook covered for a few minutes till chicken completely cooks through.
3. Add in the veggies and mix well. If the sauce is too dry, you can add in a bit of water to thin it down. Now toss in the spaghetti, and stir-fry to combine well with the sauce.

Source: Hooked On Heat