Tuesday, 2 December 2025

Healthy sandwich

 

Ingredients

For the herb mayo

▢1/3 cup mayonnaise

▢¼ cup fresh herbs of your choice (basil, parsley, chives)

▢squeeze of lemon juice

▢salt and pepper to taste

For the sandwich

▢4 slices wholegrain bread

▢sliced tomato

▢sliced cucumber

▢sliced red onion

▢julienned carrot

▢lettuce / arugula / baby spinach

▢sliced cheese (optional)

Instructions

Combine all the mayo ingredients and blend with an immersion blender until smooth. Alternatively, use a blender or food processor.

To assemble the sandwich, spread a generous dollop of the mayo onto each slice of bread and top with the vegetables and cheese. Sandwich, slice and serve.

Source: Simply Delicious

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