Wednesday, 10 June 2026

Classic Stir Fry

Ingredients:

  • 4 carrots
  • 16 long stemmed broccoli
  • Coconut oil
  • 2-3 cm slice of purple cabbage
  • 24 chestnut mushrooms
  • 2 red peppers
  • 300gr noodles
  • 1 bag of spinach
  • 3 tbsp tamari
  • 3 tbsp tahini
  • juice of 3 lemons
  • 3 tbsp dried mixed herbs

Method:

  1. Peel the carrots and slice them into round pieces
  2. Chop the broccoli into three long segments
  3. Place the carrots and broccoli into a large wok with 2 tsbp coconut oil.
  4. Cook on a medium to high heat.
  5. Slice the cabbage into thin threads, the mushrooms into quarters and the red pepper into small cubes.
  6. Cook them with the carrots and broccoli.
  7. Cook the noodles.
  8. Once the noodles are nearly cooked, put the spinach into the stir fry with the tamari, tahini, lemon juice, herbs and salt.
  9. Drain the noodles and add to the stir fry.

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