Ingredients:
BASE:
- 2 mugs of almonds
- 30 Medjool dates pitted
- 2 tbsp of coconut oil
MIDDLE:
- 5 ripe avocados (make sure the flesh is really green inside)
- juice of 3 limes
- 225ml maple syrup
- 4 tbsp coconut milk (solid part not liquid part)
- 1 lime to grate
METHOD:
BASE:
- place the almonds in a food processor and blend into small pieces (not flour)
- Add the coconut oil and dates to the food processor and blend again till smooth and sticky.
- Use a spatula to press the mixture into a 20-25cm cake tin. The base should be about 2-3 cm thick. Leave the base to one side.
MIDDLE:
- Scoop the flesh out of the avocados, discard the stone and place in the food processor.
- Add lime juice, maple syrup and coconut milk and blend till smooth and creamy.
- Pour the mix onto the base and place it in the freezer to set for about 1,5 hrs.
- Take it out of the freezer. Grate the zest of the remaining lime over the pie.
No comments:
Post a Comment